Supported independent living isn't just about meeting your personal needs. When you and your support network create the right package, it has a positive impact on your mental health too. Understanding more about the way it can improve your mental health may bring you a step closer to finding the right package.  Encouraging Empowerment One of the cornerstones of supported independent living is to help you become more independent. When you're able to make decisions about how you eat, your personal hygiene routine, socialising and moving around your home, you may feel empowered.

Disability activity programs play a crucial role in enhancing the lives of individuals with disabilities. By providing opportunities for participation, skill development and social engagement, these programs contribute to a sense of empowerment, inclusivity, and overall well-being. Below, read about the various benefits that disability activity programs offer to individuals with disabilities. Promoting Physical Health and Well-being Engaging in physical activities is essential for everyone, including individuals with disabilities. Disability activity programs offer a range of activities tailored to various abilities, such as adaptive sports, yoga, dance and swimming.